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Steel Mace Paddle Boarding

Written by Aubrey Marcus
April 14, 2014
Updated March 30, 2020

Summary

If you are looking to build your core strength with Steel Mace the Paddle Boarding exercise is a great choice. Moving the Steel Mace from side to side requires a core strength, endurance, as well as stability. The Steel Mace Paddle Boarding exercise is a great exercise that will work your core and lower body, as well as add shoulder and rotational strength. Try Paddle Boarding with a macebell and you will see how effective of an exercise it is.

Aubrey Marcus founded Onnit in 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. He has since grown Onnit into an industry leader, providing innovative peak performance supplements, foods, fitness equipment, and apparel. A 20 year native of Austin, Texas, Aubrey graduated from the University of Richmond in 2004 with a degree in philosophy and classical civilization.
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