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Onnit Cafe's Velvet Rocket Shake Recipe

Onnit Cafe’s Velvet Rocket Shake Recipe

Written by Defranco's Gym at the Onnit Academy
April 14, 2015
Updated April 11, 2018
Category: Recipes

For a pre-workout boost, whip up this easy hemp protein shake and we guarantee you’ll be blazing through your sets in no time. Apart from stimulating alertness, the caffeine in the Velvet Rocket shake can actually help you train harder by taking your focus off of the burn.

Main Ingredients:

  • 1 Scoop Vanilla Hemp Force
  • 1 Scoop Chocolate Hemp Force
  • ½ Oz MCT
  • 1 Tablespoon WAC
  • ½ banana
  • 1 cup cold brew coffee
  • 1 cup rice/almond milk
  • Dash of Matcha Powder inside and on top

Assembly:

Place all ingredients in a blender and mix until frothy. Serve Cold.

Onnit Hemp Force

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Onnit Academy Gym is the 10,000 square foot flagship facility located adjacent to Onnit Labs Headquarters in Austin, Texas. This unique facility combines all of Onnit’s innovative, functional training equipment with the methodologies and highly trained personnel to provide you with unmatched performance. With two uniquely outfitted training spaces, Onnit Academy Gym utilizes highly refined implements and effective training techniques to help you achieve maximum performance gains. The gym is also the official location of DeFranco’s Gym, an unconventional athletic performance training center originally located in New Jersey. Joe DeFranco trained high profile athletes and entertainers using the equipment now being used in Austin. These individuals include Triple H (Paul Levesque) 13-Time World Champion WWE Superstar, Brian Cushing, linebacker for the Houston Texans, and David Diehl, offensive lineman for the New York Giants.
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