Tired of drinking the same boring, bland tasting protein shakes? Try Onnit Cafe’s Leg Day Shake to mix things up with a variety of fresh ingredients. Whether you’re eating to bulk up or slim down, your nutrition regimen probably includes a protein shake or two.
That’s because protein is an essential macronutrient for building and maintaining lean muscle mass! Despite the good protein shakes do for our bodies, they can sometimes be a little hard to swallow-literally. Stop choking down the same water + whey shaker cup recipe and starting adding some flavor to your pre workout fuel before your next leg day.
Main Ingredients:
- 2 scoops Hemp Force Chocolate
- 2 scoops Whey Protein
- ½ Banana
- 1 heaping – 8oz Ice cream scoop of WAC
- 1 tablespoon Chia seeds
- 1 tablespoon Coconut Oil
- 1 cup Cold Coffee
- 1 cup Unsweetened Sprouted Rice Milk
- 1 cup Ice
Assembly:
Place all ingredients in a blender and mix until frothy. Serve Cold.
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