If the The Taming the Beast Kettlebell Workout was to basic for you then it is time to slay the beast. If you want to mix up your next strength workout then try this heavy kettlebell workout. …
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Taming the Beast: Bigfoot Primal Bell Workout
The search is over, the missing link in your Primal Bell collection is finally here.This Savage Sasquatch weighs in at 2.5 pood and will inspire a strength in you regarded formerly as mere myth. The …
Kettlebell Exercise: Conventional Deadlift
The Kettlebell Deadlift is a classic strength movement that should find its place in most every strength program. The deadlift allows for ease of increasing loads incrementally and for the ability to incorporate loads …
Legendbell Harpy Workout
Ready to become a legend? The Legendbell Harpy Workout pits your body through a workout with the Harpy Kettlebell for a challenge fit for the gods. The Legendbell Harpy Workout is a fat melting, muscle building cardio blast targeting …
Become a Legend with the Harpy Snatcher Challenge
Snatchers of food and people alike, the legendary Harpy tormented the ancients. Don’t let the feathers on this eagle-woman fool you. She’s 12 kg of solid iron, perfectly balanced and made to withstand the test …
Push Press Kettlebell Exercise
This is a demonstration of the Push Press Kettlebell Exercise. Learn More about trial products Related Posts Barbells vs Dumbbells: What’s Better For Your Workout? Dumbbell Clean and Press: The Exercise Your Body Needs …
Kettlebell Exercise: Single Arm Jerk
Summary The Jerk performed specifically for the training of Girevoy Sport (GS) is about fluidity and efficiency. The goal is to perform as many as possible during the given timeframe. The GS style Jerk is …
How to Properly Rack a Kettlebell
Like all strength training movements, mastery of training with kettlebells comes with time and quality practice. Keeping the weights light while you learn proper technique, maintaining good positions, and working through a full range of …
Why All Bodybuilders Should Start Using Kettlebells
Whether you are currently a bodybuilder or beginning to train like one, there are a few things you must consider. Are you looking to add mass? Or are you already in the bulking stage and …
Lewis Howes Favorite Kettlebell Exercises For Your Warm Up
Warming up is an integral part of training. If anything it is almost more important than the actual workout. Throughout my training I have found kettle bells to be the most efficient way to warm …
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