Recipe type: Protein Shake Cook Time: >5 minutes Serves: 1 Matcha Chai Storm Shake Recipe Ingredients ● 1 scoop Matcha Chai Latte ● 1 scoop Whey grass-fed protein isolate ● 1 scoop Powerfood Vitality ● …
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Matcha Overnight Oats Recipe
Recipe type: breakfastPrep time: 5 minutesCook time: 3-6 hours or overnightServes: 1 Matcha Overnight Oats Recipe Ingredients ● ½ scoop Matcha Chai Latte powder● ¼ cup steel-cut or whole rolled oats● 1 tbsp. chia seeds● …
Matcha Chai Pistachio Balls Recipe
Recipe type: snack, treat Prep time: 15 minutes Cook time: 20 minutes Makes: 24 balls Matcha Chai Pistachio Balls Recipe Ingredients ● ½ cup raw, shelled pistachios ● ¾ cup cashews, dry roasted ● ¼ …
MMA Fighter Nutrition Plan
Take one look at an MMA fighter’s physique, and there’s no doubt these athletes put health at the top of their priority list. Which isn’t a surprise when you learn they usually train three times …
Turn Your Oatmega Protein Bars Into a Healthy Dessert
Oatmega Protein Bars on their own are pretty legit. Not only do they taste delicious, but they’re gluten free, non-gmo, and they’re packed with 14 grams of grass-fed whey protein and 7 grams fiber, So …
6 Easy Earth Grown Nutrient Recipes
Worried about getting in adequate nutrients, but don’t have time to cook? Try one of these quick-and-easy healthy recipes to incorporate your daily dose of greens. 1. Black Forest Protein Pudding Black Forest Protein Pudding Ingredients ● …
Shawn Stevenson’s POWERFOOD Active Recovery Shake
80:20. That is the golden ratio we have all heard over the years; 80% nutrition, 20% exercise. If you want to get in the best shape possible, you have to focus on diet and recovery. This …
Brain & Brawn Smoothie
No matter what your goals are, you can start your day off right with the Brain & Brawn smoothie. Life is about choices, but this is one choice you don’t have to make. This smoothie puts …
No-Bake Paleo “Cookie Dough” Recipe
I can’t remember how I originally invented this recipe, but I’ve been making it for years now. Having a batch of the No-Bake Paleo “Cookie Dough” in my freezer has saved me SO MANY times …
Chocolate Dynamite Shake Recipe
After your next workout, try this delicious Hemp FORCE Shake recipe. Due to the balanced amino acid profile, power nutrients, and earth grown ingredients, Hemp Force Active, the main ingredient in the Chocolate Dynamite Shake, …
Spanish Pork with Apple-Citrus Salsa Recipe
Pork tenderloin is one of our favorite things to cook and this pork tenderloin recipe is easy to make and impressive to serve when paired with a spicy sauce. Ingredients ● 1 1/2 teaspoons chili powder ● …
Teriyaki Chicken Salad Recipe
Everyone needs more vegetables in their diet, so why not start with this Teriyaki Chicken Salad Recipe. This salad if full of color and flavor, as well as being packed with nutrients. Decadent teriyaki chicken …
Lamb Burgers with Greek Salad & Coconut Tzatziki Recipe
Whether you’re throwing the party or coming as a guest, make sure you have some mouth-watering treats to get you through the day in style. While your friends are getting uber-bloated on beer and refined …
Garlic Herb Roasted Chicken with Sweet Potatoes and Red Onions Recipe
I don’t know if there is anything more delectable than the perfect roast chicken. I find that a great side for roasted chicken is roasted sweet potatoes and red onions. Ingredients 1 whole organic free range chicken …
Onnit Cafe’s Velvet Rocket Shake Recipe
For a pre-workout boost, whip up this easy hemp protein shake and we guarantee you’ll be blazing through your sets in no time. Apart from stimulating alertness, the caffeine in the Velvet Rocket shake can …
Strawberry Lemon Breakfast Cake Recipe
This coconut and tapioca flour based cake is perfect for breakfast with ingredients like 6 eggs and yummy fresh strawberries, it really fills you up and leaves you pushing away those pastries sitting in the …
Bacon-Wrapped Chocolate-Stuffed Dates
Everything tastes better with bacon, but the same can be said about chocolate. So, why not combine the two together for a decadent, yet paleo/primal friendly appetizer. This appetizer is super easy to make and can be …
Power Greens Shake Recipe
If you’re looking for a quick, high-fiber breakfast, get out your blender and whip up this tasty shake. This delicious green colored drink is a refreshing, sweet and thirst quenching smoothie great for any time of …
Onnit Cafe’s Leg Day Shake Recipe
Tired of drinking the same boring, bland tasting protein shakes? Try Onnit Cafe’s Leg Day Shake to mix things up with a variety of fresh ingredients. Whether you’re eating to bulk up or slim down, your nutrition …
Mango Coconut Faux Fro Yo Recipe
For those times you just want some dang fro-yo, bro! Mango Coconut Faux Fro Yo Ingredients 2 cups frozen mango ¼ cup coconut milk (keep more on hand to add if it becomes too thick) …
Loaded Carrot Cake Muffins Recipe
These muffins pack a huge veggie punch with 3 cups of carrots! Eat them as a snack on the go or enjoy them for breakfast! Muffins Ingredients ½ cup ghee or coconut oil ½ cup …
Onnit Cafe’s Chocolate Bear Hug Recipe
Here’s a breakfast shake especially suited to your morning workouts. You can drink it before your workout fueling your muscles with proper protein, or enjoy as a meal replacement instead of breakfast. It’s made from a coffee base …
Berry Beet Shake Recipe
The Berry Beet Shake helps enhance your energy and performance making this nutritious shake an essential addition to every athlete’s diet. The primary ingredient in this shake is the beet, which is rich in vitamin C, the B …
ChocoMaca Hemp Force Power Balls Recipe
Ingredients: 2 cups rolled oats 1.5 cup shredded coconut, toasted 5 scoops Onnit ChocoMaca Hemp Force 2 T hemp seeds 2 T chia seeds 1 cup chopped almonds 3/4 cup dark chocolate chips 18 oz. Onnit …
Curried Carrot-Ginger Healthy Soup Recipe
This healthy soup gets its wonderfully creamy texture from purèed carrots and sweet potatoes rather than cream. Smooth, creamy carrot soup is tasty when done right, but it can easily become mundane. This version spices things …
“Cheesy Ranch” Romanesco with Mushrooms Recipe
As I was walking through the produce section at my local market the other day, I ran across this green vegetable that I’d never seen before; it looked sort of like an alien meets sea …
Bacon & Egg Breakfast Muffins Recipe
You set your alarm clock for tomorrow morning earlier than usual so you could wake up and cook a nutritious breakfast before work, claiming that tomorrow is the day you will get back into shape. …
Onnit Cafe’s Break-Feast Recipe
If you missed breakfast this morning, don’t worry about it! Onnit Cafe’s Break-Feast recipe is the perfect meal replacement. We jammed about as much as we could into this shake, and we guarantee it will …
Flourless Salted Caramel Chocolate Chip Cookies Recipe
Let’s face it; sometimes there’s just no fighting your sweet tooth! Try as you might, those cookies is the pantry just keep calling your name, taunting you with the thought of every decadent chocolatey bite. …
Onnit Cafe’s Blueberry Genius Recipe
This brain boosting protein shake has a little bit of everything Onnit has to offer. It is a great option for pre-workout nutrition or if you are just looking for an afternoon pick me up. …
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