You’ve arrived here seeking info on the Larsen press, and that means you fall into one of two camps. You’re either a competitive powerlifter looking for an edge to get your bench press stronger, or …
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Andrew Coates is a personal trainer based in Edmonton, Ontario, with more than 13 years' experience and 23,000-plus coaching hours under his weight belt. Coates has written for numerous fitness industry publications and is a sought after public speaker across North America. He is the co-founder of the Evolve Strength Business and Coaching Conference, and the host of the Lift Free and Diet Hard Podcast. Visit him at andrewcoatesfitness.com
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