Onnit Academy’s Certifications provide a unique experience in the realm of fitness education. They combine a foundational framework that opens your ability to plug the System into ANY fitness or training modality, with the in-depth …
Onnit Academy Workout of The Day #15 – Steel Club, Steel Mace & Kettlebell Workout
Workout Details This is the Onnit Academy Workout of the Day for Friday November 13, 2015. It is a steel club, steel mace and kettlebell workout consisting of 5 rounds of steel club, steel mace and kettlebell training. …