You’ve trained hard. You’ve completed the grueling three-day weekend of your kettlebell certification or a full day of a local kettlebell course. Congratulations, you are now officially certified! You have proven you can execute the basic …
Onnit Academy Workout of The Day #15 – Steel Club, Steel Mace & Kettlebell Workout
Workout Details This is the Onnit Academy Workout of the Day for Friday November 13, 2015. It is a steel club, steel mace and kettlebell workout consisting of 5 rounds of steel club, steel mace and kettlebell training. …