Onnit Academy’s Certifications provide a unique experience in the realm of fitness education. They combine a foundational framework that opens your ability to plug the System into ANY fitness or training modality, with the in-depth …
Onnit Academy Workout of The Day #24 – Sandbag Workout
Workout Details This is the Onnit Academy Workout of the Day for Thursday, November 27, 2015. It is a sandbag workout consisting of a every minute on the minute scheme of sandbag training. This is #24 of a series …