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How to Buy a Sandbag: Read Before You Start Sandbag Training!

If you’re ready to expand your unconventional training methods beyond kettlebells and bodyweight exercises, the sandbag is a good place to start! Find out how much weight you should use, what features a good sandbag has, and if you should even start sandbag training in the first place.

Onnit Academy | October 11, 2016
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