Walk into the Onnit Academy on any given day and you’re bound to meet a cast of characters that rival those from the cantina scene in Star Wars (yes, the one where you meet Han …
Use an elimination diet to find your own path to getting healthy and lean for 2017. “What should I be eating?” It’s a question even an educated fitness-seeker like you probably still asks from time …
There’s one thing nerds and meatheads will always have in common—they both want to be superheroes. Whether you’re a longtime gym rat or not, if you grew up reading comic books or watching action movies, …
Bodyweight Movement Flow exercises combine a series of movements into unique, flowing drills. Watch a series of 6 bodyweight flows from top professionals including John Wolf, Joey Alvarado, Greg Mihovich, Mark Smith, Aaron Cruz, and Anthony Eisenhower.
There’s one thing nerds and meatheads will always have in common—they both want to be superheroes. Whether you’re a longtime gym rat or not, if you grew up reading comic books or watching action movies, …
There’s one thing nerds and meatheads will always have in common—they both want to be superheroes. Whether you’re a longtime gym rat or not, if you grew up reading comic books or watching action movies, …
There may be no other frustration in life that’s quite as torturous as not being able to fall asleep when you know you have to. Especially when you look over at the clock and see …
A twangy acoustic guitar starts playing behind me and a country voice begins to sing: “If I could have a beer with Jesus…” I’ve been exploring the 40-acre BMF Ranch in Edgewood, New Mexico, and …
There are few guarantees in life, and even fewer in the UFC. You never know when a fighter will drop out of a bout due to injury, get popped for failing a drug test, or …
Tim Kennedy has dodged bullets, bombs, and—in his own words—nearly frozen his dick off. Do you think he really cares if you throw a punch at him? The middleweight contender, who fights at UFC 206, …
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