Everybody’s going vegan. (Again.) With the release of the Netflix documentary What The Health in March, there’s been a resurgence of interest in plant-based nutrition and fear mongering over meat, eggs, fish, and dairy. The …
For many years I scoffed at yoga – “I’m not a ’yoga person’” I’d say, “If I’m going to spend time working out, I’m going to get a real workout in – one that leaves …
Smart lifters know when they’ve reached a certain point in their training. Heavy weights aren’t as effective at building muscle anymore, and the reward they offer isn’t worth the risk of injury. That’s when they …
OK, maybe not goodbye forever, coffee. You’re delicious, and we love you. But, we want to take second and give some attention to one of our favorite teas in all the land. Matcha green tea, …
Summer is coming to a close. Nevertheless, it will still be warm enough throughout most of the country to sit by a pool or play basketball with your shirt off for at least another month …
Have you tried dieting? How about multiple diets? If you answered “yes” to the first question, you probably answered yes to both. Diets do not make sense as a means to getting healthy. They’re temporary …
At Onnit, there are two questions we get asked most often: 1.) “Can I speak to Joe Rogan?” 2.) “Do your supplements really work?” The answer to number one should be obvious: no. The answer …
Is there anything better than a sweet, refreshing, homemade popsicle during the sweatiest, smelliest months of the year? I don’t think so. If you don’t have popsicle molds, don’t you worry! You can use small …
Gym Jones is a private training facility in Salt Lake City, named in reference to a lunatic cult leader who drove his followers to suicide, and most famous for training the cast of the movie …
It’s hard to take a guy who wears a lace headband and a purple orchid in his hair seriously, especially when he’s telling you how to become gluten intolerant and “ultra spiritual.” And if you’re …
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