On Friday, Jan. 5, we celebrated Onnit’s official launch in Whole Foods Market with events in their locations in New York City and Los Angeles. We are excited to partner with this health-focused supermarket and …
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B Ready: How B Vitamins Can Help You Optimize
With most foods and supplements, you kind of just swallow them and hope for the best. You have to be patient to see if they make a difference, and sometimes you’re still not sure. If …
Homemade Keto Eggnog with Whipped Cream
Celebrate the holidays with a low-carb spin on this classic delight! We’re all about enjoying indulgent comfort food (and drinks), but screw refined sugars and carbohydrates. “Ain’t nobody got time for that.” There’s no need …
Stay In The Game: The Benefits of Chlorella
When you hear “winter,” what do you think of? For some, it’s Christmas trees, snowflakes, and skiing. For others it’s vacations to places with warmer climates. But one thought echoes in the back of all …
Up Your Game With These Powerfood Vitality Recipes
Six-Fats Keto Coffee Recipe For all you avid ketogenic dieters out there, consuming 75-80% of your daily calories from fat can be tough. We concocted a pick-me-up solution to get in a variety of healthy …
Bone Broth: Stronger Than Soup
Some traditions—such as human sacrifice—don’t last. Others—like drinking bone broth—do. Common in many cultures that date back thousands of years, broths made from animal bones have been used as a health tonic with benefits that …
3 Ways Technology is Killing your Fitness, Performance, and Consciousness—and How to Stop It
A report by Forrester, a leading market research company, estimates that 20% of Americans now own wearable devices, and many of these are used for fitness tracking. By 2020, the global market for fitness-focused apps …
A Beginner’s Guide to Battle Ropes
Battle Ropes are one of the hottest trends in functional training, especially for athletes. If you’re ready to take the plunge into Battle Rope Training, going far beyond the simple “Waves” that most people are familiar with, this guide to Battle Ropes is for you. Get ready for extreme conditioning and functional strength.
You Won’t Regret This Slow-Cooked Barbacoa Recipe
This slow-cooked, mouth-watering meat is a Tex-Mex staple. Now you don’t have to wait until the weekend to enjoy this flavor-packed protein. With less than 10 minutes of prep time, this barbacoa recipe cooks for …
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