Guys want shoulders like boulders. Gals just want bolder shoulders. And that’s what these workouts are designed to do: build muscle to help you get a rounder, fuller look to your shoulders, prevent injuries, and …
When someone says he can heal you with the touch of a hand… run. (Unless you can somehow verify that the person is, in fact, Jesus Christ, or some other being with divine powers.) Nevertheless, …
It’s that time of the year, BBQs, longer days, pool parties and vacation. The only way to make summer better is some solid music to keep the party going. So we decided to help you …
Looking to go low carb, but aren’t sure where to start? Well, look no further than our guide for easy low carb dinner Ideas. Low-carb diets have been found to be a healthy option for …
The way that we conceptualize the many foreign microbial bodies that thrive in our own systems has shifted in a dramatic way. Starting at birth and throughout adulthood, the human body is a welcoming host …
“I’ve done my best to live the right wayI get up every morning and go to work each dayBut your eyes go blind and your blood runs coldSometimes I feel so weak I just want …
Brains, beauty, and brawn. They say you can’t have them all, but why choose just one? If you’re Jinh Yu Frey, two-time Invicta FC atomweight champion, you don’t have to. In addition to being a …
Whether you’re talking about celebrities, pro athletes, or millionaire entrepreneurs, successful people tend to have a few things in common. Maybe they get up early in the morning, or they write down short- and long-term …
Every Memorial Day, our nation honors the service members who sacrificed their lives for our freedom. One of those service members, in particular, spawned a movement that brings average joes and celebrities together in sweat to …
Exercises that get you the most “bang for your buck,” as trainers like to say, are those that are efficient—working lots of muscles at once to net you big results for a relatively small time …
We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. We incorporate physical, electronic, and administrative procedures to safeguard the confidentiality of your personal information, including Secure Sockets Layer (SSL) for the encryption of all financial transactions through the website. We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal information in our facilities. For example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall. After a transaction, your credit card information is not stored on our servers.
