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Is Reiki Real? A Guide To Reiki Meditation and What the Science Says About It

When someone says he can heal you with the touch of a hand… run. (Unless you can somehow verify that the person is, in fact, Jesus Christ, or some other being with divine powers.) Nevertheless, …

Phil White | June 24, 2019
Category: Lifestyle
Tags: Meditation Relaxation

Fourth of July Jams

It’s that time of the year, BBQs, longer days, pool parties and vacation. The only way to make summer better is some solid music to keep the party going. So we decided to help you …

Onnit Academy | June 24, 2019
Category: Lifestyle
Tags: Good Living

Try the Murph Challenge this Memorial Day

Every Memorial Day, our nation honors the service members who sacrificed their lives for our freedom. One of those service members, in particular, spawned a movement that brings average joes and celebrities together in sweat to …

Onnit Academy | May 27, 2019
Categories: Fitness
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