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Steel Mace Full Body Warrior Workout

Workout Summary The Steel Mace delivers full body strength and conditioning, especially when combined with circuits and supersets. Get your warrior spirit going with dynamic rotational and compound movements. Workout Instructions Perform all exercises in …

Onnit Academy | May 23, 2014
Category: Fitness
Tags: Full Body Maces/clubs

Cilantro Lime Shrimp Recipe

Cilantro and lime combine to make a delicious summer seafood dish with tropical flavor. Makes six servings. Ingredients: 1 1/2 pounds peeled and deveined jumbo shrimp 1/4 teaspoon plus 1/8 teaspoon ground cumin Onnit Himalayan Salt …

Orlando Rios | May 21, 2014
Category: Recipes
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