Workout Summary Looking to increase your grip strength while simultaneously expanding your kettlebell skillset? Look no further than the Kettlebell Palm Grip Workout! This high octane grip strength workout will also improve overall strength as …
Personal Training Business Tips from an “A” List Personal Trainer
What is the ultimate dream client for the fitness professional? If I asked 100 soon to be personal trainers what type of clients would they like to work with, what profile do you think most …